richard simmons deal a meal program cards

He quit eating that day when all the cards were gone.' Includes cards for Breakfast, Lunch, Dinner, and Snack ideas. Each time he ate a portion, he transferred the card representing it from one side of his wallet to the other. The cards listed the items and portions of the various food groups that he allotted himself each day. To help himself keep track of his daily food intake, he created a packet of cards, which he kept in a plastic wallet, according to 'As Seen on TV,' by Lou Harry and Sam Stall. He swapped fad diets for a healthy eating and exercise plan. Simmons was a pudgy child who continued to fight his own battle of the bulge as an adult. 'Deal-A-Meal was developed by well-known weight loss and fitness personality Richard Simmons. Be committed to making the change and you CAN do this. Nothing works if you do it for a week and go back to what wasn't working before. It REALLY works as a lifestyle change / Healthy eating / weight loss program. Do you remember this program? Richard Simmons sponsored the program called 'Deal-A-Meal'. The listing, Deal-A-Meal Cards (Richard Simmons) has ended. Richard Simmons Deal A Meal Program Has Manuals. Click to visit the Richard Simmons Deal A Meal/FoodMover Recipes List. FoodMover Program On the original instructions. Richard Simmons - Deal A Meal Infomercial 1986. 1986 infomercial for Deal-A-Meal diet program. › █ █ Richard Simmons Deal A Meal Program Cards █ █

Richard simmons deal a meal program cards